Rahul Thomas

Rahul is the founder of Core Quest Fitness and leads the team in San Antonio. His background as a physician specialized in Physical Medicine & Rehabilitation at Christian Medical College, Vellore – consistently ranked among India’s top 3 medical universities, makes him uniquely positioned to help his clients. He transitioned from rehabilitation medicine to fitness with the understanding that exercise and nutrition coaching have a vital role in preventing a majority of medical conditions he managed as a physician. 
The basis of his strength training program comes from a unique system of analyzing a client’s movement pattern to establish safe and sustainable workouts. He is certified by the National Academy of Sports Medicine (NASM), the Functional Movement System (FMS 1&2), and completed an internship with Results Fitness University, Santa Clarita, California, consistently ranked among the top 10 gyms in the USA by Men’s & Women’s Health magazine. Rahul is also certified by Precision Nutrition (PN), a leading fitness nutrition system that has transformed the lives of over 100,000 clients world-wide.