How to prepare for your workout.
Here are a few tools, tips and techniques that you will need for your strength and high intensity workout sessions. Click on the link to purchase the product from Amazon or the Perform Better website. With precise instruction and minimal equipment, you will gain the maximum results from your workout.
AccuroLIVE Heart Rate Monitor
The AccuroLIVE Heart Rate Monitor enables customization of interval training workouts based on your unique heart rate. Please purchase the device you find most comfortable and affordable (chest strap or arm band) . You will automatically get access to the AccuroLIVE app with your purchase.