Choose Your Pricing Plan

  • HIIT Drop-In

    $15
     
    Drop in for a single HIIT class
    Valid for one week
    • 1 Group Heart-Rate-Based Interval Training session
    • Friday at 5pm CST
    • A perfect way to try out the HIIT class.

  • Independent

    $50
    Every month
    Self-Coaching
     
    • 2 One-on-One Coaching Sessions / 8 weeks
    • Access to Bridge-Tracker App & Customized Exercise Program

  • HIIT Warrior

    $50
    Every month
    HIIT Class package
     
    • 4 Group Heart-Rate-Based Interval Training Sessions / month
    • Online. Every Friday at 5pm CST
    • A fat-burning workout to boost your exercise routine

  • Essentials

    $150
    Every month
    The quintessential Core Quest method
     
    • 2 Group Strength Training Sessions / week
    • 1 Group Heart-Rate-Based Interval Training session / week
    • Access to Bridge-Tracker App & Group Exercise Program
    • Nutrition Counseling

  • Elite

    $300
    Every month
    One-on-One personalized training
     
    • 2 Strength Training Sessions / week
    • 1 Heart-Rate-Based Interval Training session / week
    • All sessions are one-on-one and customizable

  • D2S Challenge

    $150
    Every month
    Drop 2 Sizes in 8 weeks
    Valid for 2 months
    • 16 thirty minute workouts / month
    • (2 Strength & 2 HIIT sessions / week)
    • Access to the D2S nutrition manual + team nutrition journal
    • AccuroLIVE heart-rate-based HIIT

  • Core Rehabilitation

    $160
    Every month
    Core rehab
     
    • 2 Strength Training Sessions / week
    • Access to Bridge-Tracker App & Customized Exercise Program
    • Nutrition Counseling
    • All sessions are one-on-one and customizable

  • Physical Rehab

    $250
    Every month
    Physical Rehabilitation
     
    • 2 Strength Training Sessions / week
    • 1 Heart-Rate-Based Interval Training session / week
    • Access to Bridge-Tracker App & Customized Exercise Program
    • Nutrition Counseling
    • All sessions are one-on-one and customizable